Help your athlete kids & teens achieve success with the right nutrition

Personalised daily meal plans based on your child's age, sport, growth stage, and dietary needs. Fuel their performance and growth effortlessly!

About Us
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athletes
athletes
athletes
athletes
athletes
athletes
athletes
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basketball

About Us

With over 160 million active kids and teens In US and EU, providing optimal nutrition is a significant challenge for parents. Many existing tools are adult-centric, failing to account for critical factors like children’s growth phases, specific sports requirements, or essential allergen filtering. At FitMeal Planner, we believe every young athlete deserves the right fuel to reach their full potential. FitMeal Planner isn’t just about nutrition—it’s about building habits that last, helping young athletes stay strong, focused, and ready to take on their goals.

Our Mission:

To empower healthy youth development through intelligent, daily nutrition. We bridge the gap between busy family life and the precise dietary needs of growing, active children. We strive to make professional-level nutritional guidance accessible, fast, and tailored for kids and teens who are passionate about sports.

How FitMeal Planner Works

Input Your Child’s Details

Provide age, height, weight, sport, allergies, and dietary preferences. Our system adapts to their unique profile.

Smart Algorithm Calculates Needs

Our advanced engine precisely computes caloric and macronutrient requirements for optimal performance and growth.

Get a Daily Meal Plan

Receive balanced meals with exact portions, perfectly tailored to their growth stage and activity level.

Monitor & Adjust

Parents can review and tweak plans based on their child’s progress, ensuring they stay on track with their nutritional goals.

Who Is It For?

For Parents section image

For Parents

Ensure your child receives the precise nourishment needed for their specific sport, healthy growth, and overall well-being. Take the guesswork out of meal planning!

For Coaches section image

For Coaches

Empower your young athletes with smarter, targeted meal planning. Optimise their performance, endurance, and recovery through proper nutrition, gaining a competitive edge.

For Schools section image

For Schools

Integrate comprehensive wellness and nutrition education into your cafeteria and curriculum. Promote healthier eating habits across the student body for improved concentration and health.

What Parents Say

NF

As a gymnastics coach, I've always emphasised nutrition, but it's tough for parents to implement.

NF

As a gymnastics coach, I've always emphasised nutrition, but it's tough for parents to implement.

NF

As a gymnastics coach, I've always emphasised nutrition, but it's tough for parents to implement.

NF

As a gymnastics coach, I've always emphasised nutrition, but it's tough for parents to implement.

NF

As a gymnastics coach, I've always emphasised nutrition, but it's tough for parents to implement.

Simple & Flexible Pricing

Free Meal PlanA basic 2-day meal plan we offer our first-time customers that also includes brief nutritional advice.
Free
Premium PlanA more robust 2-week meal plan with detailed information, including portion sizes and foundational nutritional advice based on the athlete’s exercise frequency.
$2 / per meal plan
See Examples

Ready to Power Up Your Child’s Nutrition?

Unlock their full potential with science-backed, personalised meal plans. Join the growing community of parents, coaches, and schools committed to fostering healthier, happier, and more energetic children.